Sunday done and dusted success

I woke up not feeling hungry but did manage to eat four pieces of fruit for brekafast. Im trying to save has much syns has i can has i had a bottle of red yesterday 27 syn i consumed a total of 35 syn, so continuing doing less than 5 syns a day until weigh in day which is on thursday.

Yesterday after I posted my blog i was hungry so i had a apple and pear which i am dead proud of because i would have gone off the rails after having a drink. so go me.

Feels great to be incontrol again, food diary still being written even having the bottle of wine yestday got written down.

Later on in the day fancied a good old sw fry up all syn free and a heb was used.

Visited my inlaws today which was great to get out of the house, came back and did a quorn sunday roast only syn was gravy 1.5 delicious.

Later followed by strawberries and kiwi with fat free yog

Altogether a great success back to work tomorrow planning already started for tomorrow meals thinking i have got some parsnips left so thinking spicy parsnip soups.

so till tomorrow.

heres to another success on plan