Well today is 1st January 2014, has the title says new year new start.
Today is Day 1 for starting SW again, that word again been said that many times. Feels such an achievement doing plan 100% since six weeks ago.
Saturday will be my weigh in date, so I will post my weight on saturday this week start weight.
Has I have said before planning is the key so I will be using the below tool.
I seem to have got my motivation back.
This month challenge for myself cut out alcohol or low alcohol.
I have started to drink more water/squash which is a bonus for me drank two 500 ml today.
So today's foods using the sin value of total of 1 sin.
Lunch Bachelors sweet chilli noodles and rice with mixed vegetables
Today's been a great success roll on tomorrow for Day 2.